diff --git a/dashboards/victoriametrics.json b/dashboards/victoriametrics.json
index d4f5995257..2c1d353a71 100644
--- a/dashboards/victoriametrics.json
+++ b/dashboards/victoriametrics.json
@@ -1597,7 +1597,7 @@
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@@ -1706,7 +1706,7 @@
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@@ -1875,7 +1875,7 @@
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@@ -1983,7 +1983,7 @@
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@@ -2111,7 +2111,7 @@
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@@ -2238,7 +2238,7 @@
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           "links": [],
@@ -2364,7 +2364,7 @@
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             "w": 12,
             "x": 0,
-            "y": 39
+            "y": 55
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           "id": 47,
           "links": [],
@@ -2485,7 +2485,7 @@
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             "w": 12,
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+            "y": 55
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           "links": [],
@@ -2611,7 +2611,7 @@
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             "w": 12,
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+            "y": 63
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           "links": [],
@@ -2732,7 +2732,7 @@
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           "links": [],
@@ -2858,7 +2858,7 @@
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             "w": 12,
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-            "y": 55
+            "y": 71
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           "links": [],
@@ -2968,7 +2968,7 @@
             "h": 8,
             "w": 12,
             "x": 12,
-            "y": 55
+            "y": 71
           },
           "id": 37,
           "links": [],
@@ -3010,6 +3010,142 @@
           "title": "TCP connections",
           "type": "timeseries"
         },
+        {
+          "datasource": {
+            "type": "prometheus",
+            "uid": "$ds"
+          },
+          "description": "Shows network usage by VM:\n* Writes show traffic sent to clients\n* Reads show traffic received from clients",
+          "fieldConfig": {
+            "defaults": {
+              "color": {
+                "mode": "palette-classic"
+              },
+              "custom": {
+                "axisBorderShow": false,
+                "axisCenteredZero": false,
+                "axisColorMode": "text",
+                "axisLabel": "",
+                "axisPlacement": "auto",
+                "barAlignment": 0,
+                "drawStyle": "line",
+                "fillOpacity": 10,
+                "gradientMode": "none",
+                "hideFrom": {
+                  "legend": false,
+                  "tooltip": false,
+                  "viz": false
+                },
+                "insertNulls": false,
+                "lineInterpolation": "linear",
+                "lineWidth": 1,
+                "pointSize": 5,
+                "scaleDistribution": {
+                  "type": "linear"
+                },
+                "showPoints": "never",
+                "spanNulls": false,
+                "stacking": {
+                  "group": "A",
+                  "mode": "none"
+                },
+                "thresholdsStyle": {
+                  "mode": "off"
+                }
+              },
+              "links": [],
+              "mappings": [],
+              "thresholds": {
+                "mode": "absolute",
+                "steps": [
+                  {
+                    "color": "green",
+                    "value": null
+                  },
+                  {
+                    "color": "red",
+                    "value": 80
+                  }
+                ]
+              },
+              "unit": "decbits",
+              "unitScale": true
+            },
+            "overrides": [
+              {
+                "matcher": {
+                  "id": "byRegexp",
+                  "options": "/read.*/"
+                },
+                "properties": [
+                  {
+                    "id": "custom.transform",
+                    "value": "negative-Y"
+                  }
+                ]
+              }
+            ]
+          },
+          "gridPos": {
+            "h": 8,
+            "w": 12,
+            "x": 0,
+            "y": 79
+          },
+          "id": 127,
+          "links": [],
+          "options": {
+            "legend": {
+              "calcs": [
+                "mean",
+                "lastNotNull",
+                "max"
+              ],
+              "displayMode": "table",
+              "placement": "bottom",
+              "showLegend": true,
+              "sortBy": "Last *",
+              "sortDesc": true
+            },
+            "tooltip": {
+              "mode": "multi",
+              "sort": "none"
+            }
+          },
+          "pluginVersion": "9.1.0",
+          "targets": [
+            {
+              "datasource": {
+                "type": "prometheus",
+                "uid": "$ds"
+              },
+              "editorMode": "code",
+              "expr": "sum(rate(vm_tcplistener_read_bytes_total{job=~\"$job\", instance=~\"$instance\"}[$__rate_interval])) by(name) * 8 > 0",
+              "format": "time_series",
+              "hide": false,
+              "intervalFactor": 1,
+              "legendFormat": "read via {{name}}",
+              "range": true,
+              "refId": "A"
+            },
+            {
+              "datasource": {
+                "type": "prometheus",
+                "uid": "$ds"
+              },
+              "editorMode": "code",
+              "expr": "sum(rate(vm_tcplistener_written_bytes_total{job=~\"$job\", instance=~\"$instance\"}[$__rate_interval])) by(name) * 8 > 0",
+              "format": "time_series",
+              "hide": false,
+              "intervalFactor": 1,
+              "legendFormat": "write via {{name}}",
+              "range": true,
+              "refId": "B"
+            }
+          ],
+          "title": "Network usage",
+          "type": "timeseries"
+        },
         {
           "datasource": {
             "type": "prometheus",
@@ -3078,8 +3214,8 @@
           "gridPos": {
             "h": 8,
             "w": 12,
-            "x": 0,
-            "y": 63
+            "x": 12,
+            "y": 79
           },
           "id": 125,
           "links": [],
@@ -3196,8 +3332,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3316,8 +3451,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "transparent",
-                    "value": null
+                    "color": "transparent"
                   },
                   {
                     "color": "red",
@@ -3427,8 +3561,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3536,8 +3669,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3644,8 +3776,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3753,8 +3884,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3838,8 +3968,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3978,8 +4107,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -5874,6 +6002,6 @@
   "timezone": "",
   "title": "VictoriaMetrics - single-node",
   "uid": "wNf0q_kZk",
-  "version": 2,
+  "version": 1,
   "weekStart": ""
-}
+}
\ No newline at end of file
diff --git a/dashboards/vm/victoriametrics.json b/dashboards/vm/victoriametrics.json
index fe2a5df176..120391771c 100644
--- a/dashboards/vm/victoriametrics.json
+++ b/dashboards/vm/victoriametrics.json
@@ -1598,7 +1598,7 @@
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             "w": 12,
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+            "y": 31
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           "links": [],
@@ -1707,7 +1707,7 @@
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             "w": 12,
             "x": 12,
-            "y": 15
+            "y": 31
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           "id": 44,
           "links": [],
@@ -1876,7 +1876,7 @@
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             "w": 12,
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+            "y": 39
           },
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           "links": [],
@@ -1984,7 +1984,7 @@
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+            "y": 39
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           "links": [],
@@ -2112,7 +2112,7 @@
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+            "y": 47
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           "links": [],
@@ -2239,7 +2239,7 @@
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             "w": 12,
             "x": 12,
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+            "y": 47
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           "links": [],
@@ -2365,7 +2365,7 @@
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-            "y": 39
+            "y": 55
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           "links": [],
@@ -2486,7 +2486,7 @@
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             "w": 12,
             "x": 12,
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+            "y": 55
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           "links": [],
@@ -2612,7 +2612,7 @@
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             "w": 12,
             "x": 0,
-            "y": 47
+            "y": 63
           },
           "id": 48,
           "links": [],
@@ -2733,7 +2733,7 @@
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             "w": 12,
             "x": 12,
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+            "y": 63
           },
           "id": 124,
           "links": [],
@@ -2859,7 +2859,7 @@
             "h": 8,
             "w": 12,
             "x": 0,
-            "y": 55
+            "y": 71
           },
           "id": 49,
           "links": [],
@@ -2969,7 +2969,7 @@
             "h": 8,
             "w": 12,
             "x": 12,
-            "y": 55
+            "y": 71
           },
           "id": 37,
           "links": [],
@@ -3011,6 +3011,142 @@
           "title": "TCP connections",
           "type": "timeseries"
         },
+        {
+          "datasource": {
+            "type": "victoriametrics-datasource",
+            "uid": "$ds"
+          },
+          "description": "Shows network usage by VM:\n* Writes show traffic sent to clients\n* Reads show traffic received from clients",
+          "fieldConfig": {
+            "defaults": {
+              "color": {
+                "mode": "palette-classic"
+              },
+              "custom": {
+                "axisBorderShow": false,
+                "axisCenteredZero": false,
+                "axisColorMode": "text",
+                "axisLabel": "",
+                "axisPlacement": "auto",
+                "barAlignment": 0,
+                "drawStyle": "line",
+                "fillOpacity": 10,
+                "gradientMode": "none",
+                "hideFrom": {
+                  "legend": false,
+                  "tooltip": false,
+                  "viz": false
+                },
+                "insertNulls": false,
+                "lineInterpolation": "linear",
+                "lineWidth": 1,
+                "pointSize": 5,
+                "scaleDistribution": {
+                  "type": "linear"
+                },
+                "showPoints": "never",
+                "spanNulls": false,
+                "stacking": {
+                  "group": "A",
+                  "mode": "none"
+                },
+                "thresholdsStyle": {
+                  "mode": "off"
+                }
+              },
+              "links": [],
+              "mappings": [],
+              "thresholds": {
+                "mode": "absolute",
+                "steps": [
+                  {
+                    "color": "green",
+                    "value": null
+                  },
+                  {
+                    "color": "red",
+                    "value": 80
+                  }
+                ]
+              },
+              "unit": "decbits",
+              "unitScale": true
+            },
+            "overrides": [
+              {
+                "matcher": {
+                  "id": "byRegexp",
+                  "options": "/read.*/"
+                },
+                "properties": [
+                  {
+                    "id": "custom.transform",
+                    "value": "negative-Y"
+                  }
+                ]
+              }
+            ]
+          },
+          "gridPos": {
+            "h": 8,
+            "w": 12,
+            "x": 0,
+            "y": 79
+          },
+          "id": 127,
+          "links": [],
+          "options": {
+            "legend": {
+              "calcs": [
+                "mean",
+                "lastNotNull",
+                "max"
+              ],
+              "displayMode": "table",
+              "placement": "bottom",
+              "showLegend": true,
+              "sortBy": "Last *",
+              "sortDesc": true
+            },
+            "tooltip": {
+              "mode": "multi",
+              "sort": "none"
+            }
+          },
+          "pluginVersion": "9.1.0",
+          "targets": [
+            {
+              "datasource": {
+                "type": "victoriametrics-datasource",
+                "uid": "$ds"
+              },
+              "editorMode": "code",
+              "expr": "sum(rate(vm_tcplistener_read_bytes_total{job=~\"$job\", instance=~\"$instance\"}[$__rate_interval])) by(name) * 8 > 0",
+              "format": "time_series",
+              "hide": false,
+              "intervalFactor": 1,
+              "legendFormat": "read via {{name}}",
+              "range": true,
+              "refId": "A"
+            },
+            {
+              "datasource": {
+                "type": "victoriametrics-datasource",
+                "uid": "$ds"
+              },
+              "editorMode": "code",
+              "expr": "sum(rate(vm_tcplistener_written_bytes_total{job=~\"$job\", instance=~\"$instance\"}[$__rate_interval])) by(name) * 8 > 0",
+              "format": "time_series",
+              "hide": false,
+              "intervalFactor": 1,
+              "legendFormat": "write via {{name}}",
+              "range": true,
+              "refId": "B"
+            }
+          ],
+          "title": "Network usage",
+          "type": "timeseries"
+        },
         {
           "datasource": {
             "type": "victoriametrics-datasource",
@@ -3079,8 +3215,8 @@
           "gridPos": {
             "h": 8,
             "w": 12,
-            "x": 0,
-            "y": 63
+            "x": 12,
+            "y": 79
           },
           "id": 125,
           "links": [],
@@ -3197,8 +3333,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3317,8 +3452,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "transparent",
-                    "value": null
+                    "color": "transparent"
                   },
                   {
                     "color": "red",
@@ -3428,8 +3562,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3537,8 +3670,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3645,8 +3777,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3754,8 +3885,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3839,8 +3969,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -3979,8 +4108,7 @@
                 "mode": "absolute",
                 "steps": [
                   {
-                    "color": "green",
-                    "value": null
+                    "color": "green"
                   },
                   {
                     "color": "red",
@@ -5875,6 +6003,6 @@
   "timezone": "",
   "title": "VictoriaMetrics - single-node (VM)",
   "uid": "wNf0q_kZk_vm",
-  "version": 2,
+  "version": 1,
   "weekStart": ""
-}
+}
\ No newline at end of file
diff --git a/docs/CHANGELOG.md b/docs/CHANGELOG.md
index 4408031097..8eb10a4c1f 100644
--- a/docs/CHANGELOG.md
+++ b/docs/CHANGELOG.md
@@ -32,6 +32,7 @@ See also [LTS releases](https://docs.victoriametrics.com/lts-releases/).
 
 * FEATURE: [dashboards/single](https://grafana.com/grafana/dashboards/10229): support selecting of multiple instances on the dashboard. See [this issue](https://github.com/VictoriaMetrics/VictoriaMetrics/issues/5869) for details.
 * FEATURE: [dashboards/single](https://grafana.com/grafana/dashboards/10229): properly display version in the Stats row for the custom builds of VictoriaMetrics.
+* FEATURE: [dashboards/single](https://grafana.com/grafana/dashboards/10229): add `Network Usage` panel to `Resource Usage` row.
 
 
 ## [v1.101.0](https://github.com/VictoriaMetrics/VictoriaMetrics/releases/tag/v1.101.0)